Yes, you read correctly, International Watermelon Day is a real thing and it’s happening today! To celebrate all things watermelon, we’ve put together our top 10 Watermelon ‘fun’ facts.
1. Watermelon is made up of 92% water! (Making it one of the most hydrating fruits you can eat or drink!)
2. Watermelon is part fruit and part vegetable! (Confusing yes, but one of those food mysteries!)
3. Not only does it quench your thirst, it can also quench inflammation that contributes to conditions like asthma, atherosclerosis, diabetes, colon cancer, and arthritis.
4. There are over 1200 varietes of watermelon available worldwide!
5. Watermelon is an ideal health food because it doesn’t contain any fat or cholesterol, is high in fiber and vitamins A & C and is a good source of potassium.
6. Watermelons are global – grown in over 100 countries!
7. They’re perfect gifts! (Well, in China and Japan where guests bring the hosts watermelons as presents!)
8. Every part of the watermelon is edible, including the rinds and seeds!
9. Watermelon is now the most-consumed melon in the US.
10. Watermelon boosts brain power – SO GET MUNCHING TODAY!
Credits: The Town Dish, Days of the Year & Pinterest