Football fever is everywhere and there’s definitely some competition in our office! How about yours?
As much fun as 3 football games a day are, it also inevitably means A LOT of snacking. That’s why we thought that for today’s recipe we would encourage you to stay on your top game with a great healthy snack alternative that is both sweet and savory.
Roll on dehydrated apples with dark chocolate and sea salt! They’re as easy to grab and snack on as chips, but without all the nasties added. Now back to football… we all know Germany is going to win, right?! Only comment if you agree… we’re kidding mostly!
Dehydrated Apples with Dark Chocolate and Sea Salt
Just like that it’s almost the end of Ramadan already. Where has the time gone?! Despite the heat, we have very much enjoyed the Holy Month. It is always a beautiful time of year to meet friends and be introduced to new and inspiring people. As we head into the summer, we have some exciting plans as always. Watch this space!
In the meantime our Eid gift to you is a delicious gluten and sugar free cobbler recipe. Don’t worry – it’s not difficult and it doesn’t matter if it’s not perfect when you make it. It’s an impressive dessert that is still light and simple. Bring it with you this Read More
In Ramadan, we always try to do something special with our discovery boxes to celebrate the Holy Month. For those of you who are customers, we hope that you have been enjoying the extra nuts, seeds, and dried fruits! If you haven’t tried our discovery box yet, this is one of our favorite time of the year not only because of the extras, but also because stone fruit season has just started and that means lots of yummy fruits like cherries, plums, nectarines, and apricots.
Today’s smoothie bowl recipe is perfect for Suhoor or even if you’re not fasting something to keep you going for a little longer. In particular, coconut and Read More
With Ramadan fast approaching, we are committed to sharing as many recipes with you as possible. Whether you’re fasting or not, these recipes are easy to make ahead and fuel you for the day. Today’s recipe is a lemon and grapefruit curd, which is delicious on toast, hot cross buns, or even as a tart filing. Best of all, it is free of any refined sugar!
A word about grapefruit, admittedly it’s not the most popular fruit in our boxes, but it has so many health benefits it’s still important for us to include! To begin with, a grapefruit contains the average adult’s full daily vitamin C requirement. Several studies Read More
We can’t believe it’s May already! Ramadan is just around the corner and we’re still busy putting our final touches on our gifting range. Check out our Ramadan gift shop here and give the gift of health this holiday season!
When you’re busy, it’s always important to fuel yourself with the right food to keep you going. For that reason, we’ve decided to focus on an avocado based recipe this month. Avocados make a filling addition to any meal or snack providing both nutritious heart-healthy fats and about half your day’s fiber, folate, potassium, and Vitamin A*.
Move over avocado toast, we have an even healthier alternative for you! Sweet potato slices with lime avocado and Read More
We’ve been a little quiet on our blog as we’ve been busy preparing for Ramadan! We have been working on the most beautiful Ramadan platters that are the perfect hostess gift for Iftar or a healthy dessert option if you’re planning a function at your house. Take a little sneak peak of one of our platters here.
Anyway, with the beauty of the Holy Month around the corner, we were inspired to include a healthy breakfast influenced by the flavors of Ramadan on our blog. Overnight oats with pistachio, rosewater and pitaya stained yoghurt is literally one of the most beautiful recipes we’ve ever featured, but what makes it extra special is Read More
It was our 3rd birthday yesterday so we wanted to celebrate with a blueberry cheesecake recipe to end the week! Don’t worry though, we haven’t gone too crazy, this cake recipe is a vegan, refined sugar and gluten free recipe. If you skip roasting the cashews, it’s even raw too.
We’re still a young business, but we’ve already learned so much in our 3 years. When we started the business, it was only going to be a Corporate fruit box delivery service, but it’s turned into so much more. We’ve expanded into homes, gifting, and even events! Along side the business growth, we’ve also added 3 beautiful children to the Fruitful Day family. We Read More
One of the beautiful things about living in Dubai is that you’re surrounded by people from all over the world each celebrating different holidays and traditions. For some of us, this weekend is special because it is the celebration of Easter!
We are all about balance at Fruitful Day and that means indulging every once and a while especially when it’s a special occasion. With this is mind, we selected an Easter-themed Orange Chocolate Egg recipe for today! The egg is a traditional symbol of new life and rebirth.
As we get ready to start the spring season, whether you’re celebrating Easter or not, this season is known as a time for rejuvenation and renewal. Take 10 minutes Read More
This month has flown by and we hope everyone is enjoying some well-deserved rest over spring break. We have the kids home for a few weeks so we thought it was fitting to include a popsicle recipe that is perfect to make and enjoy with the family! This is our last recipe for month focusing on immunity.
Not only are these strawberry, basil, lime and coconut water popsicles beautiful, the coconut water contains lauric acid, which is anti-fungal, anti-bacterial and anti-viral. This makes it a great immune system booster that can help us fight infection!
We have some delicious recipes coming next month including a special Easter treat. Stay tuned for more details coming soon!
Strawberry, Read More
Between Happiness Day, Mother’s Day, and end of term, it’s been another busy week here at Fruitful Day HQ! We’re looking forward to spending some extra time with the kids over the next couple of weeks and if we’re perfectly honest getting some extra hours of sleep too. These down periods are hugely important to building our immunity as we give our bodies a change to rest and recharge.
Our banana pancake recipe today is the perfect breakfast for after you’ve gotten your 7-8 hours of sleep!. It is simple, healthy and fun to make with the kids.
Generally speaking pancakes aren’t thought to be a ‘healthy’ breakfast, but by substituting a Read More