We’re almost to the end of the 7 recipes in 7 days! If you’ve enjoyed these recipes, we’d love you to share them on social media and tag us at @fruitfuldayuae on Instagram and @fruitfulday on Facebook.
Our second to last recipe is for raw brownies, which essentially means they don’t need to be baked and thus are very quick and easy to make!
In an earlier blog post, we discussed the difference between cacao and cocoa. In case you missed it, check it out here in our mint cacao bliss balls recipe. In short, if you can, choose cacao over cocoa because it is made by cold-pressing un-roasted beans meaning Read More
If your kids are anything like ours, they’re always asking for muffins, but it’s not easy choosing a healthy recipe that they’ll still like.
Today’s apricot muffins are made with almond and coconut flour making them far more nutritious, but without compromising on taste. Win for mom and dad, win for the kids!
Instead of muffins, you could also bake this as a sweet loaf and enjoy with butter and jam in the morning. Either way, we’re sure you’re going to love it!
It’s the weekend so little indulgences are definitely allowed. Afterall, life is about balance.
Today’s recipe is for homemade nut butter cups. Step aside Reese’s peanut butter cups, we have a healthier version for you! By making it yourself, it will leave you more satiated as you can add in healthy fats such as coconut oil and peanut butter. Instead of 5 nut butter cups, you’ll only feel the need to grab 1 of these babies!
This recipe is quite easy to make and if you’e short on time you can even buy pre-bought nut butter to cut the time down to 15-20 minutes.
If you want to make it vegan, simple replace Read More
We promised you 7 recipes in 7 days and we think you’ll love this 2nd one! Desserts are a weak spot for many of us, but they don’t have to be a guilty indulgence. If you plan ahead, you can actually fill your desserts with whole foods that will enrich you in some way.
Our Raw Vegan Lime & Cherry Tart is inspired by LA’s well-known vegan Cafe Gratitude. What makes it different than a typical vegan cheesecake is that the crust is made primarly with fresh grated coconut rather than nuts. There are also NO filler ingredients like potato starch, thickeners like guar gum or alcohol sweeteners that are Read More
Football fever is everywhere and there’s definitely some competition in our office! How about yours?
As much fun as 3 football games a day are, it also inevitably means A LOT of snacking. That’s why we thought that for today’s recipe we would encourage you to stay on your top game with a great healthy snack alternative that is both sweet and savory.
Roll on dehydrated apples with dark chocolate and sea salt! They’re as easy to grab and snack on as chips, but without all the nasties added. Now back to football… we all know Germany is going to win, right?! Only comment if you agree… we’re kidding mostly! (more…)
Just like that it’s almost the end of Ramadan already. Where has the time gone?! Despite the heat, we have very much enjoyed the Holy Month. It is always a beautiful time of year to meet friends and be introduced to new and inspiring people. As we head into the summer, we have some exciting plans as always. Watch this space!
In the meantime our Eid gift to you is a delicious gluten and sugar free cobbler recipe. Don’t worry – it’s not difficult and it doesn’t matter if it’s not perfect when you make it. It’s an impressive dessert that is still light and simple. Bring it with you this Read More
With Ramadan fast approaching, we are committed to sharing as many recipes with you as possible. Whether you’re fasting or not, these recipes are easy to make ahead and fuel you for the day. Today’s recipe is a lemon and grapefruit curd, which is delicious on toast, hot cross buns, or even as a tart filing. Best of all, it is free of any refined sugar!
A word about grapefruit, admittedly it’s not the most popular fruit in our boxes, but it has so many health benefits it’s still important for us to include! To begin with, a grapefruit contains the average adult’s full daily vitamin C requirement. Several studies Read More
It was our 3rd birthday yesterday so we wanted to celebrate with a blueberry cheesecake recipe to end the week! Don’t worry though, we haven’t gone too crazy, this cake recipe is a vegan, refined sugar and gluten free recipe. If you skip roasting the cashews, it’s even raw too.
We’re still a young business, but we’ve already learned so much in our 3 years. When we started the business, it was only going to be a Corporate fruit box delivery service, but it’s turned into so much more. We’ve expanded into homes, gifting, and even events! Along side the business growth, we’ve also added 3 beautiful children to the Fruitful Day family. We Read More
One of the beautiful things about living in Dubai is that you’re surrounded by people from all over the world each celebrating different holidays and traditions. For some of us, this weekend is special because it is the celebration of Easter!
We are all about balance at Fruitful Day and that means indulging every once and a while especially when it’s a special occasion. With this is mind, we selected an Easter-themed Orange Chocolate Egg recipe for today! The egg is a traditional symbol of new life and rebirth.
As we get ready to start the spring season, whether you’re celebrating Easter or not, this season is known as a time for rejuvenation and renewal. Take 10 minutes Read More