We can’t believe it’s 2019 already! We’ll be continuing to share recipes this year, but what we’re even more excited about is that Michelle Harvey, a Nutritional Therapist, is going to guest blog throughout the year and help us to understand how some simple changes to our diet can have a huge impact on our well-being. Look out for her first blog article in the coming 10 days. We think you’re going to love her just as much as we do!
In Ramadan, we always try to do something special with our discovery boxes to celebrate the Holy Month. For those of you who are customers, we hope that you have been enjoying the extra nuts, seeds, and dried fruits! If you haven’t tried our discovery box yet, this is one of our favorite time of the year not only because of the extras, but also because stone fruit season has just started and that means lots of yummy fruits like cherries, plums, nectarines, and apricots.
Today’s smoothie bowl recipe is perfect for Suhoor or even if you’re not fasting something to keep you going for a little longer. In particular, coconut and Read More
Between Happiness Day, Mother’s Day, and end of term, it’s been another busy week here at Fruitful Day HQ! We’re looking forward to spending some extra time with the kids over the next couple of weeks and if we’re perfectly honest getting some extra hours of sleep too. These down periods are hugely important to building our immunity as we give our bodies a change to rest and recharge.
Our banana pancake recipe today is the perfect breakfast for after you’ve gotten your 7-8 hours of sleep!. It is simple, healthy and fun to make with the kids.
Generally speaking pancakes aren’t thought to be a ‘healthy’ breakfast, but by substituting a Read More