This month has flown by and we hope everyone is enjoying some well-deserved rest over spring break. We have the kids home for a few weeks so we thought it was fitting to include a popsicle recipe that is perfect to make and enjoy with the family! This is our last recipe for month focusing on immunity.
Not only are these strawberry, basil, lime and coconut water popsicles beautiful, the coconut water contains lauric acid, which is anti-fungal, anti-bacterial and anti-viral. This makes it a great immune system booster that can help us fight infection!
We have some delicious recipes coming next month including a special Easter treat. Stay tuned for Read More
Between Happiness Day, Mother’s Day, and end of term, it’s been another busy week here at Fruitful Day HQ! We’re looking forward to spending some extra time with the kids over the next couple of weeks and if we’re perfectly honest getting some extra hours of sleep too. These down periods are hugely important to building our immunity as we give our bodies a change to rest and recharge.
Our banana pancake recipe today is the perfect breakfast for after you’ve gotten your 7-8 hours of sleep!. It is simple, healthy and fun to make with the kids.
Generally speaking pancakes aren’t thought to be a ‘healthy’ breakfast, but by substituting a Read More
What a week last week! We finally launched delivery to Abu Dhabi and were honored to be a supporting partner for the 5th annual WOMEN ACHIEVE Symposium hosted by the AmCham Abu Dhabi. You can read more about the event here. One of the distinguished speakers, Honorable Barbara A. Leaf, US Ambassador to the United Arab Emirates, was such a pleasure to listen to. She spoke about how her key to living a happy life was being confident, curious, and authentic. As a women-led business, we’re not always the best at being confident, but she simply said “fake it until you feel it”, “fake it until you believe it”, and “fake it until you make it”. We left Read More
We hope everyone is having a good week. It’s been hectic on our side as we have something special to announce this Thursday that we’ve been working hard on! When you’re busy running around, it’s often easy to forget to take care of yourself, but it’s so important to make sure you don’t get run down and sick. Eating the right foods can help you build up your IMMUNITY, which is our focus for the month of March.
Today’s recipe is a gooseberry and mango crumble, which we have selected this month because of the immunity boosting qualities of gooseberries. Gooseberries actually have more Vitamin C than lemons, which helps to boost your Read More
March is here and people are getting colds left, right, and center! For the body’s natural defenses to work smoothly and make sure you’re not next to get sick, your immune system has to be working properly. Choosing foods rich in the right vitamins and nutrients will help keep your immune system strong and you healthy!
Throughout the month of March we will feature easy to make recipes, which are aimed at boosting your IMMUNITY. As always, we’d love to hear from you about what types of recipes you’d like to see next!
Our first recipe of the month are mint cacao bliss balls! To understand why we would select a chocolate recipe Read More