Amongst the foods that will keep you fuller for longer are foods high in protein. Peanut butter is of course one of the more well-known high protein foods, but many kids and adults aren’t able to eat it because it contains nuts. For this reason, sunflower seed butter is actually a great substitute!
We can’t believe it’s 2019 already! We’ll be continuing to share recipes this year, but what we’re even more excited about is that Michelle Harvey, a Nutritional Therapist, is going to guest blog throughout the year and help us to understand how some simple changes to our diet can have a huge impact on our well-being. Look out for her first blog article in the coming 10 days. We think you’re going to love her just as much as we do!
We’re almost to the end of the 7 recipes in 7 days! If you’ve enjoyed these recipes, we’d love you to share them on social media and tag us at @fruitfuldayuae on Instagram and @fruitfulday on Facebook.
Our second to last recipe is for raw brownies, which essentially means they don’t need to be baked and thus are very quick and easy to make!
In an earlier blog post, we discussed the difference between cacao and cocoa. In case you missed it, check it out here in our mint cacao bliss balls recipe. In short, if you can, choose cacao over cocoa because it is made by cold-pressing un-roasted beans meaning Read More
March is here and people are getting colds left, right, and center! For the body’s natural defenses to work smoothly and make sure you’re not next to get sick, your immune system has to be working properly. Choosing foods rich in the right vitamins and nutrients will help keep your immune system strong and you healthy!
Throughout the month of March we will feature easy to make recipes, which are aimed at boosting your IMMUNITY. As always, we’d love to hear from you about what types of recipes you’d like to see next!
Our first recipe of the month are mint cacao bliss balls! To understand why we would select a chocolate recipe Read More